What’s Your Parenting Style When Things Get Hard?
Takes 2 minutes • Free • Instant access
Understand your go-to reaction in hard moments — so you can steady yourself, choose wisely, and reconnect faster.
Created by a therapist & parent coach
If you’ve held your breath through a meltdown over the “wrong top” or a dropped sandwich…
tried to stay calm and then spiralled into guilt afterwards…
you’re not alone — and you’re not failing.
This 2-minute quiz reveals your parenting style in the hardest moments, so you can:
• 🧠 Spot your pattern in the heat of the moment
• 🪢 Reduce guilt by understanding what’s underneath
• 🌱 Repair faster and feel back in charge
✨ Start the Quiz
Answer a few quick questions to see your parenting style when things get hard.
⏱️ Takes 2 minutes
💛 No right or wrong answers
✔️ You can select more than one option
“If you’re worried that you’re a terrible parent, you need this. It’s gentle, practical and helps you see that you’re not alone — and not failing.”
— Calm Mum participant
ABOUT ME
Hi, I’m Emma — a parent, counsellor, and founder of DYF Parents.
For over a decade I’ve supported mums through the messiness and magic of parenting, helping them find calm and connection — not through perfection, but through presence. 💛
Dream Your Future Families CIC 2025
DYF Parents is a trading name of Dream Your Future Families CIC, a registered Community Interest Company (No. 11882255)